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Laura Foreman
Jun 26, 20203 min read
R.S Training Academy
After 20 years in the industry it was about time I started the path of giving back to this amazing career choice. Through the R.S...
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Laura Foreman
Jun 26, 20203 min read
Retinol Clearing oil
Breakouts unfortunately are not a thing of the teen past. Adult acne is the number 1 top skin concern and growing especially high in the...
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Laura Foreman
May 19, 20203 min read
Re opening after lock down
Salons have stayed shut to help protect the NHS and prevent the spread of the Cornonvirus.🌈 As this time goes on we face the reality that...
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Laura Foreman
May 11, 20203 min read
Mirror me - Virtual facial
At the point where we hope to be easing out of the Covid19 lock down measures, we realise that the hospitality sector, including...
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Laura Foreman
Apr 1, 20205 min read
The best ways to find self care
Have you heard of the term self care? It seems to be a phrase of the modern world, but actually has been a part of your daily life even...
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Laura Foreman
Mar 23, 20205 min read
Does your workspace need a make over?
Is your work space causing your pain?
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Laura Foreman
Mar 2, 20201 min read
RS Signature treatment
Rs Signature treatment: 2 hours Pro45 skincare treatment 30 Minute back massage Reflexology Relaxation station is 15 years old this...
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Laura Foreman
Jan 20, 20203 min read
Pregnancy massage
Pregnancy massage can offer huge health benefits to you and your baby. Always seek out a qualified pregnancy trained massage therapist.
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Laura Foreman
Jan 10, 20203 min read
Baby massage
Baby massage has huge benefits for baby and parents. Read more of these benefits here. Classes and courses can be booked.
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Laura Foreman
Dec 16, 20192 min read
Aromatherapy
Aromatherapy is so much more than just a nice scented massage oil! Dating back from the 3rd century people have been harnessing the power...
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Laura Foreman
Nov 18, 20192 min read
Why should you experience a class or workshop to enrich your routiene?
Self care is a simple gesture of time for you. Spending some time to acknowledge yourself and your body/minds needs. We can learn so...
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Laura Foreman
Oct 23, 20192 min read
Reflexology
This treatment technique first dates back to 2300bc. Egyptian tombs show foot massage on wall paintings. Through the journey of time the...
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Laura Foreman
Oct 9, 20192 min read
Autumnal feelings are around so what better time to check in with your skin regime.
Autumn is a perfect time of year to check point your skincare. This is where summer fading and prepping for winter comes at an advantage!
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Laura Foreman
Sep 5, 20195 min read
Can your skin step back in time? ...NATURALLY?
A long long time ago there was a skin you used to see reflecting back at you. A luminous plump glowing skin. Smooth and un pigmented....
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Laura Foreman
Aug 28, 20197 min read
Look out for Clinical Studies!
Clinical studies can really can make a product great. Research and formulation is everything. Knowledge is powerful.
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Laura Foreman
Aug 13, 20192 min read
A skin diary
You may have heard of a food diary to track consumption or pin point food intolerances. The skin diary that I have created is based upon...
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Laura Foreman
Aug 1, 20195 min read
ACNE Teen V's Adult
Teen and Adult acne are very different. Their treatment is varied too. Get the support and help you need to conquer acne together.
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Laura Foreman
Jul 3, 20192 min read
New Massage treatments
Lava shells are not just for winter! The warming Lava shells are sustain-ably sourced naturally from the sea and are fantastic for...
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Laura Foreman
Jun 11, 20192 min read
So much media !
Its amazing how the apps and social pages keep evolving. Keeping up with the personal use is one thing but business is another league....
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Laura Foreman
Jun 11, 20193 min read
Tips to reduce skin redness
At some point many of us suffer the effects of redness in the skin. It can come because of many different triggers. The two reasons for...
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